Approximate nutrition, cooking uses and storage for Ground beef (85% lean). All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Ground beef is versatile and quick to cook. Cook it through to 160 °F (71 °C).
Use in burgers, meatballs, bolognese and tacos.
| Category | meat |
|---|---|
| Calories | 250 kcal / 100 g |
| Protein | 26 g |
| Fat | 15 g |
| Carbohydrate | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Sodium | 75 mg |
| Storage | Refrigerate raw and cook within one to two days; brown before freezing. |
| Shelf life | 0 / 2 / 120 days (room / fridge / freezer) |
Data is approximate, for general reference.
About 250 kcal per 100 g (approximate). Portion size changes the total, so weigh if you need accuracy.
Per 100 g it provides roughly 26 g protein, 15 g fat, 0 g carbohydrate (0 g sugar) and 0 g fibre.
Refrigerate raw and cook within one to two days; brown before freezing.
Approximately 0 days at room temperature, 2 days refrigerated and 120 days frozen (0 means not recommended).
Common substitutes include Beef steak, Lentils. Amounts are approximate, so adjust to taste.