Approximate nutrition, cooking uses and storage for Cooked pasta. All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Cooked pasta is a quick base for many meals. It firms up when chilled, so reheat with a splash of sauce.
Toss with sauce, bake into casseroles, or add to salads.
| Category | grains |
|---|---|
| Calories | 131 kcal / 100 g |
| Protein | 5 g |
| Fat | 1.1 g |
| Carbohydrate | 25 g |
| Sugar | 0.6 g |
| Fibre | 1.8 g |
| Sodium | 6 mg |
| Storage | Refrigerate within two hours and use within a few days. |
| Shelf life | 0 / 4 / 60 days (room / fridge / freezer) |
Data is approximate, for general reference.
About 131 kcal per 100 g (approximate). Portion size changes the total, so weigh if you need accuracy.
Per 100 g it provides roughly 5 g protein, 1.1 g fat, 25 g carbohydrate (0.6 g sugar) and 1.8 g fibre.
Refrigerate within two hours and use within a few days.
Approximately 0 days at room temperature, 4 days refrigerated and 60 days frozen (0 means not recommended).
Common substitutes include Cooked white rice, Quinoa. Amounts are approximate, so adjust to taste.