Approximate nutrition, cooking uses and storage for Granulated sugar. All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Granulated sugar is pure sucrose used for sweetness and texture. It also feeds yeast and stabilises egg foams.
Sweeten drinks, baking and sauces; also preserves jams.
| Category | sweeteners |
|---|---|
| Calories | 387 kcal / 100 g |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrate | 100 g |
| Sugar | 100 g |
| Fibre | 0 g |
| Sodium | 1 mg |
| Storage | Keep dry in an airtight container; it keeps indefinitely. |
| Shelf life | 3650 / 3650 / 3650 days (room / fridge / freezer) |
Data is approximate, for general reference.
About 387 kcal per 100 g (approximate). Portion size changes the total, so weigh if you need accuracy.
Per 100 g it provides roughly 0 g protein, 0 g fat, 100 g carbohydrate (100 g sugar) and 0 g fibre.
Keep dry in an airtight container; it keeps indefinitely.
Approximately 3650 days at room temperature, 3650 days refrigerated and 3650 days frozen (0 means not recommended).
Common substitutes include Honey, Maple syrup. Amounts are approximate, so adjust to taste.