Approximate nutrition, cooking uses and storage for Lemon. All processing runs locally in your browser. Your data is not uploaded to any server. 100% Local
Lemons are sharply sour citrus used for brightness and balance. Both juice and zest add flavour.
Squeeze over fish and salads, or zest into baking and drinks.
| Category | produce |
|---|---|
| Calories | 29 kcal / 100 g |
| Protein | 1.1 g |
| Fat | 0.3 g |
| Carbohydrate | 9.3 g |
| Sugar | 2.5 g |
| Fibre | 2.8 g |
| Sodium | 2 mg |
| Storage | Keep at room temperature for a few days or refrigerate longer. |
| Shelf life | 7 / 21 / 120 days (room / fridge / freezer) |
Data is approximate, for general reference.
About 29 kcal per 100 g (approximate). Portion size changes the total, so weigh if you need accuracy.
Per 100 g it provides roughly 1.1 g protein, 0.3 g fat, 9.3 g carbohydrate (2.5 g sugar) and 2.8 g fibre.
Keep at room temperature for a few days or refrigerate longer.
Approximately 7 days at room temperature, 21 days refrigerated and 120 days frozen (0 means not recommended).
Common substitutes include Lime, Vinegar. Amounts are approximate, so adjust to taste.